Trying to eat healthy food..not easy at all.

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DuiDui49
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Re: Trying to eat healthy food..not easy at all.

Post by DuiDui49 » March 14, 2022, 1:13 pm

tamada wrote:
March 14, 2022, 12:11 pm
Grass fed Aussie ground in the upright freezers at Lotus's del Norte.
..2 weeks ago i think i talked to the Manager about restocking at Macro...And they did..kudos to Marco and staff.

//Alfie



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tamada
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Re: Trying to eat healthy food..not easy at all.

Post by tamada » March 14, 2022, 7:06 pm

DuiDui49 wrote:
March 14, 2022, 1:13 pm
tamada wrote:
March 14, 2022, 12:11 pm
Grass fed Aussie ground in the upright freezers at Lotus's del Norte.
..2 weeks ago i think i talked to the Manager about restocking at Macro...And they did..kudos to Marco and staff.

//Alfie
I didn't see any in makro two days ago. There was grass fed beef cuts in the vertical display freezer but could only see grain fed ground in the bins.
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tamada
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Re: Trying to eat healthy food..not easy at all.

Post by tamada » March 31, 2022, 11:40 am

Want to cut your risk of heart disease? Eat just one avocado a week

Two or more servings every seven days will the reduce the chance of coronary disease by more than a fifth, say Harvard scientists

https://www.telegraph.co.uk/news/2022/0 ... cado-week/

Plus exercise of course... and EVERYTHING ELSE in moderation.
'Don't waste your words on people who deserve your silence'
~Reinhold Messner~

'You don't have to be afraid of everything you don't understand'
~Louise Perica~

DuiDui49
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Re: Trying to eat healthy food..not easy at all.

Post by DuiDui49 » March 31, 2022, 8:23 pm

tamada wrote:
March 31, 2022, 11:40 am
Want to cut your risk of heart disease? Eat just one avocado a week

Two or more servings every seven days will the reduce the chance of coronary disease by more than a fifth, say Harvard scientists

https://www.telegraph.co.uk/news/2022/0 ... cado-week/

Plus exercise of course... and EVERYTHING ELSE in moderation.
And if you don't fancy to make your own Guacomole...Big-C has one that think taste really god..They also have some diffrent Humus mixes,price about the same for both..180Bath.

//Alfie :-)

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tamada
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Re: Trying to eat healthy food..not easy at all.

Post by tamada » March 31, 2022, 8:53 pm

DuiDui49 wrote:
March 31, 2022, 8:23 pm
tamada wrote:
March 31, 2022, 11:40 am
Want to cut your risk of heart disease? Eat just one avocado a week

Two or more servings every seven days will the reduce the chance of coronary disease by more than a fifth, say Harvard scientists

https://www.telegraph.co.uk/news/2022/0 ... cado-week/

Plus exercise of course... and EVERYTHING ELSE in moderation.
And if you don't fancy to make your own Guacomole...Big-C has one that think taste really god..They also have some diffrent Humus mixes,price about the same for both..180Bath.

//Alfie :-)
Cheers Alfie. Where's the Big C guac at? Which shelf or fridge or freezer?

Ta
tam
'Don't waste your words on people who deserve your silence'
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'You don't have to be afraid of everything you don't understand'
~Louise Perica~

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stattointhailand
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Re: Trying to eat healthy food..not easy at all.

Post by stattointhailand » March 31, 2022, 9:22 pm

Can someone please explain why , in this day and age, where they can make virtually anything taste like something else, just about every damn thing the health experts tell you to eat to be healthier tastes foul, and everything they tell you not to eat tastes marvelous ..... why hasnt someone invented greens/cabbage/sprouts/broccolli that tastes like chips? What about lentils that taste like ...... anything except lentils or green veg or salad ....... how about a veggie smoothy that tastes as good as a chocolate one, or a veggie drink that tastes like coke?

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GT93
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Re: Trying to eat healthy food..not easy at all.

Post by GT93 » April 1, 2022, 12:57 am

I have very different taste buds. I have plenty of taste buds that really like many healthy foods. I suspect you do too. You just need to indulge them more.
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Re: Trying to eat healthy food..not easy at all.

Post by timmy » April 1, 2022, 6:26 am

lost spot on ,, 15 kg in 9 weeks on new diet still dont like " Rolled Oats " for breakfast very much but sticking to it . blood sugar down to 110 .

DuiDui49
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Re: Trying to eat healthy food..not easy at all.

Post by DuiDui49 » April 1, 2022, 11:39 am

tamada wrote:
March 31, 2022, 8:53 pm
DuiDui49 wrote:
March 31, 2022, 8:23 pm
tamada wrote:
March 31, 2022, 11:40 am
Want to cut your risk of heart disease? Eat just one avocado a week

Two or more servings every seven days will the reduce the chance of coronary disease by more than a fifth, say Harvard scientists

https://www.telegraph.co.uk/news/2022/0 ... cado-week/

Plus exercise of course... and EVERYTHING ELSE in moderation.
And if you don't fancy to make your own Guacomole...Big-C has one that think taste really god..They also have some diffrent Humus mixes,price about the same for both..180Bath.

//Alfie :-)
Cheers Alfie. Where's the Big C guac at? Which shelf or fridge or freezer?

Ta
tam
Were the butter and cheese is...

DuiDui49
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Re: Trying to eat healthy food..not easy at all.

Post by DuiDui49 » April 1, 2022, 11:52 am

GT93 wrote:
April 1, 2022, 12:57 am
I have very different taste buds. I have plenty of taste buds that really like many healthy foods. I suspect you do too. You just need to indulge them more.
Why not try this for minimum of 2 weeks.

*No sugar.
*No, or a very little of processedfood..
*Drink 3 liter of water EVERT day.

Only these 3 things..for me the most important one was S U G A R.Suddenly a Snickerbar doesn't taste anything BUT SWEET..some goes with cholate..

Her's a Wakeup morning drink for you all.

One fist,around 20-26 blueberrys.
One fistfull,25-30 Goji berrys
Half a Banana
50-60 gram,around 0.5 dl of Oatmeal
If you have Whey Protein Powder..one scop of that too.

Water and ice..mix in the blender...jummy and healthy.

//Alfie..:-)

DuiDui49
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Re: Trying to eat healthy food..not easy at all.

Post by DuiDui49 » April 1, 2022, 11:54 am

timmy wrote:
April 1, 2022, 6:26 am
lost spot on ,, 15 kg in 9 weeks on new diet still dont like " Rolled Oats " for breakfast very much but sticking to it . blood sugar down to 110 .
Way to go Timmy..keep it up..No pain,no gain ;-)

DuiDui49
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Re: Trying to eat healthy food..not easy at all.

Post by DuiDui49 » April 1, 2022, 11:57 am

stattointhailand wrote:
March 31, 2022, 9:22 pm
Can someone please explain why , in this day and age, where they can make virtually anything taste like something else, just about every damn thing the health experts tell you to eat to be healthier tastes foul, and everything they tell you not to eat tastes marvelous ..... why hasnt someone invented greens/cabbage/sprouts/broccolli that tastes like chips? What about lentils that taste like ...... anything except lentils or green veg or salad ....... how about a veggie smoothy that tastes as good as a chocolate one, or a veggie drink that tastes like coke?
You sound like a child now..everything i eat i want with KETCHUP..;-)Grow up and try something new instead of bitching like a child...said with no bad intesions at all ;-)

//Alfie..:-)

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Re: Trying to eat healthy food..not easy at all.

Post by pepesgrill » April 2, 2022, 9:22 am

and ketchup is not supposed to be red-sugar paste. and pizza sauce is not ketchup in any form [-X

DuiDui49
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Re: Trying to eat healthy food..not easy at all.

Post by DuiDui49 » April 2, 2022, 10:08 am

DuiDui49 wrote:
April 1, 2022, 11:57 am
stattointhailand wrote:
March 31, 2022, 9:22 pm
Can someone please explain why , in this day and age, where they can make virtually anything taste like something else, just about every damn thing the health experts tell you to eat to be healthier tastes foul, and everything they tell you not to eat tastes marvelous ..... why hasnt someone invented greens/cabbage/sprouts/broccolli that tastes like chips? What about lentils that taste like ...... anything except lentils or green veg or salad ....... how about a veggie smoothy that tastes as good as a chocolate one, or a veggie drink that tastes like coke?
You sound like a child now..everything i eat i want with KETCHUP..;-)Grow up and try something new instead of bitching like a child...said with no bad intensions at all ;-)

//Alfie..:-)

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tamada
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Re: Trying to eat healthy food..not easy at all.

Post by tamada » April 4, 2022, 6:21 am

Good news from Dean's Sunday Roast yesterday. They ate ALL their greens! Not a Brussels sprout was left by 2 p.m.
'Don't waste your words on people who deserve your silence'
~Reinhold Messner~

'You don't have to be afraid of everything you don't understand'
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Re: Trying to eat healthy food..not easy at all.

Post by Jello » April 7, 2022, 7:44 pm

My wife made Korean kimbap today for lunch. Delicious. :D

Image
UFF DA!

DuiDui49
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Re: Trying to eat healthy food..not easy at all.

Post by DuiDui49 » April 8, 2022, 10:34 am

Jello wrote:
April 7, 2022, 7:44 pm
My wife made Korean kimbap today for lunch. Delicious. :D

Image
Can i borrow her,for food only ;-)Looks healthy..what the "stuffing" made of?

Have a great weekend both of you.

//Alfie..:-)

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Re: Trying to eat healthy food..not easy at all.

Post by Jello » April 8, 2022, 12:21 pm

DuiDui49 wrote:
April 8, 2022, 10:34 am

Can i borrow her,for food only ;-)Looks healthy..what the "stuffing" made of?

Have a great weekend both of you.

//Alfie..:-)
Thanks,
‪How to make Korean Kimbap (ingredients in description):
8)
UFF DA!

DuiDui49
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Re: Trying to eat healthy food..not easy at all.

Post by DuiDui49 » April 8, 2022, 12:50 pm

Jello wrote:
April 8, 2022, 12:21 pm
DuiDui49 wrote:
April 8, 2022, 10:34 am

Can i borrow her,for food only ;-)Looks healthy..what the "stuffing" made of?

Have a great weekend both of you.

//Alfie..:-)
Thanks,
‪How to make Korean Kimbap (ingredients in description):
8)
Thanks my friend..:-)

DuiDui49
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Re: Trying to eat healthy food..not easy at all.

Post by DuiDui49 » May 3, 2022, 4:55 pm

Breakfast today:

4 eggs,2 egg yolks,Tomates with Guacomole and Feta cheese.
Image

And todays lunch:

500 gram of Minced Aussie Meat.
1 small can of Tomatoe Paste
Half a Big Carrot minced.
1 Big Red Onion minced.
5 cloves of garlic.
1 head of White Cabbage..minced
Red,Green and yellow Bellpepper..half of each..minced.

Ooops,almost forgot..in the owen now 1 kilo of Japanese Sweet Potatoes..Ybarra Olive oil and Black Pepper.

//Alfie..:-)

Fresh thick slice of Sour dough bread and toppen with meatsause and cabbage.
All served with Tomatoes and Guacomole.
Image

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